Rubina Tahir
I share the tools you need to get UNSTUCK before you come UNGLUED.
Dr. Rubina Tahir is a chiropractor, corporate wellness entrepreneur, instructor for Northeast College of Health Sciences and The Macomb County Chiropractic Association, co-founder of Positivity and Truth, Huffington Post contributor, an award-winning practitioner by Philadelphia Family Magazine and Hour Detroit Magazine and has been featured in major news outlets including ABC, PHL17, Reader’s Digest, Cosmopolitan, Men’s Health, Prevention, and Bustle Magazine.
Health education for her goes beyond the typical office setting of events, workshops, podcasts, and speaking engagements. During the 2016 Olympics, she joined news anchor Matt Alba on PHL17 to discuss foods that reduce muscle pain. She has created over 70 media segments as host and producer with “My New Philly” for Comcast, including an invitation to interview NBA star Isaiah Thomas. She helps people understand the outcomes of health practices, their options, and lifestyle practices to create successful habits.
While pursuing her bachelor’s degree her mother was diagnosed with cancer. Which had the effect of intensifying her views of self-therapy and how she could help people heal themselves. Watching her hero advocate for her health, led Tahir to teach other women how to do the very same thing. In 2018 Tahir was diagnosed with BRCA1. On December 12th, 2023 she chose to have a prophylactic bilateral salpingo oophorectomy to prevent ovarian cancer. Her mission now is to educate humans on how to turn their biggest fears into a force of positive power.
Dr. Rubina Tahir is a chiropractor, corporate wellness entrepreneur, instructor for Northeast College of Health Sciences and The Macomb County Chiropractic Association, co-founder of Positivity and Truth, Huffington Post contributor, an award-winning practitioner by Philadelphia Family Magazine and Hour Detroit Magazine and has been featured in major news outlets including ABC, PHL17, Reader’s Digest, Cosmopolitan, Men’s Health, Prevention, and Bustle Magazine.
Health education for her goes beyond the typical office setting of events, workshops, podcasts, and speaking engagements. During the 2016 Olympics, she joined news anchor Matt Alba on PHL17 to discuss foods that reduce muscle pain. She has created over 70 media segments as host and producer with “My New Philly” for Comcast, including an invitation to interview NBA star Isaiah Thomas. She helps people understand the outcomes of health practices, their options, and lifestyle practices to create successful habits.
While pursuing her bachelor’s degree her mother was diagnosed with cancer. Which had the effect of intensifying her views of self-therapy and how she could help people heal themselves. Watching her hero advocate for her health, led Tahir to teach other women how to do the very same thing. In 2018 Tahir was diagnosed with BRCA1. On December 12th, 2023 she chose to have a prophylactic bilateral salpingo oophorectomy to prevent ovarian cancer. Her mission now is to educate humans on how to turn their biggest fears into a force of positive power.
Finding Calm In The Chaos
Format: Keynote (20min-60min), Workshop/Breakout 60 min
This program is perfect for:
- Addressing anxiety, personally and professionally, in order to think and perform more effectively.
- Corporate seminars, conferences and keynotes
The audience will leave with:
- Learn the daily behaviors, body and thought processes that influence our anxiety levels and how...
What Smart People Do When They Feel Overworked, Stressed Out, and Unfulfilled.
Format: Keynote (20min-60min), Workshop/Breakout 60 min
This program is perfect for:
- Those looking to create a strong relationship with self-care.
- Creating a routine that you can perform daily in order to make yourself a priority.
- Corporate seminars, conferences and keynotes
The audience will leave with:
- Solutions to shop for new habits without getting...
Coining YOUR Confidence: The Attitude Advantage
Format: Keynote (20min-60min), Workshop/Breakout 60 min
This program is perfect for:
- Changing your narrative, are you ready to stop falling victim to self-sabotage and instead chose to fight past it using The Attitude Advantage
- Getting comfortable with making your next bold move to get what you want in life
The audience will leave with:
- The start line, a place that helps you start...
The Anti-inflammatory Diet
Format: Keynote (20min-60min), Workshop/Breakout 60 min
This program is perfect for:
- A fun, fresh take on food and health without the pressure of counting calories
- Understanding how to fuel your body to meet the demands of a busy life.
The audience will leave with:
- Complete awareness of foods that fight inflammation, the strategy behind the anti-inflammatory diet and how you can...
