Ulrika Brattemark
Certified Professional Co-Active Coach
CA, USCombining her corporate and multi-national experiences with her innate fascination and curiosity about how we as humans "work", Ulrika is able to help us see how to remove obstacles – often our very own thoughts, beliefs and habits! – and actually reach the most important goals in our lives. It comes down to connecting our daily decisions to our bigger "map", incorporating that which we find truly meaningful and fulfilling in our daily lives.
Rather than settling for "I'm OK, I guess", she encourages us to aim for the most vibrant and unique expression of ourselves, both professionally and personally.
Ulrika offers insightful and thought provoking ideas as well as practical and straight forward tools that her audience can implement in their daily lives, starting right away!
When designing her programs and engaging talks, she leverages her expertise from her prior roles as Business Analyst, Agile Coach, Yoga Teacher and Expressive Arts Practitioner, always aiming to provide the most dynamic and useful tools for her clients and her audience.
Her signature programs are:
- "From Overwhelm to Focused Action" – using dynamic tools & principles to manage your time and get more of the RIGHT things done.
- "Bold Goals that Stick" – using proven practices to set inspiring and clear intentions that empower your every-day choices and decisions.
Combining her corporate and multi-national experiences with her innate fascination and curiosity about how we as humans "work", Ulrika is able to help us see how to remove obstacles – often our very own thoughts, beliefs and habits! – and actually reach the most important goals in our lives. It comes down to connecting our daily decisions to our bigger "map", incorporating that which we find truly meaningful and fulfilling in our daily lives.
Rather than settling for "I'm OK, I guess", she encourages us to aim for the most vibrant and unique expression of ourselves, both professionally and personally.
Ulrika offers insightful and thought provoking ideas as well as practical and straight forward tools that her audience can implement in their daily lives, starting right away!
When designing her programs and engaging talks, she leverages her expertise from her prior roles as Business Analyst, Agile Coach, Yoga Teacher and Expressive Arts Practitioner, always aiming to provide the most dynamic and useful tools for her clients and her audience.
Her signature programs are:
- "From Overwhelm to Focused Action" – using dynamic tools & principles to manage your time and get more of the RIGHT things done.
- "Bold Goals that Stick" – using proven practices to set inspiring and clear intentions that empower your every-day choices and decisions.
From Overwhelm to Focused Action
So many people I speak with feel some level of overwhelm by all the demands on their time.
By becoming aware of energy and time spent on "busy-ness" and have more time and energy for what truly matters to you.
In this interactive and engaging session I teach an effective...
Bold Goals that Stick
With so much on our plates these days, how do you even figure out what is truly most IMPORTANT, not just most urgent?
If you are struggling with too many demands on your time and everything feels equally important, you may not have taken the time to consider how different demands in your life measure up against each other - in importance.
You may not see the connection between determining your intentions and having more time and energy but you may have...
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